Noa Kageyama: Becoming âBulletproofâ - Research-Based Strategies For More Effective Practice!
Join us with the host of the popular podcast "The Bulletproof Musician" and performance psychologist Noa Kageyama. We will talk about research-based strategies for more effective practice that transfers to the stage!
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Thank you for this workshop. I'm super-interested in this topic, and am excited that performance psychology is being featured on Tonebase. As a former coach of competitive gymnastics, I'm old enough to remember when Alison Arnold, PhD (www. headgamesworld.com) revolutionized the approach to coaching when she introduced the concept of sports-psychology at one of the national meetings. Her lecture radically changed my approach to teaching my gymnasts how to practice and compete.
I don't have a question, I'm merely interested in the similiarites/differences between the approach to competitive athletes versus performance musicians.
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Michelle R That's fantastic! Super exciting to look for similarities in the approaches! I've a read a interesting book about that topic called "Peak: Secrets from the New Science of Expertise", so I'm very eager to hear Noa's insights on that topic!
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I hope this is a relevant question to the topic, please ignore if not!
Have there been any studies about how to avoid being overwhelmed when there is so much to learn?
I would love some advice on how to deal with feelings of overwhelm when trying to optimise my piano practice time.
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Jenny This is a fantastic question, I'll happily ask that to Noa!
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martin Oh, that's great, thank you so much Martin!
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Feel free to subscribe to Noa's weekly newsletter, there's awesome stuff and it kicks off with a free 6-day âPressure Proofâ practice course: https://bulletproofmusician.com/subscribe/
Hope you enjoyed the live stream :)
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martin what is the âpeakâ book you mentioned?
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Rui that's the book: https://en.m.wikipedia.org/wiki/Peak:_Secrets_from_the_New_Science_of_Expertise
Highly recommended!!
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